Welcome one and all! Here you will find a place for information and musings on nutrition, health, lifestyle, food, parenting and everything in between. It is my hope that this will be a place where you can turn for a bit of advice without fear of judgement. I am a fully qualified nutritional therapist and iridologist.

Life circumstances, for me, are such that I do not have the time to re-open my practice to clients. However, to keep my brain from going to mush, I am using this space to offer advice. Please feel free to share this space with your own friends!

A wise woman taught me long ago that continually giving without letting yourself receive in return is not conducive to the cyclical nature of energetic exchange. Now, I will not charge anyone a fee for asking questions, as that is not fair. In no way would you get the same attention as a full on face to face consultation. So this is what I ask of you in return - do something nice for someone in need. You can make a donation of your choosing or refer to the list below of causes that I wish to support. Help someone with their groceries. Smile at the homeless guy you would normally avoid eye contact with. Be creative. Tell me about it if you like, I always like to hear about kindness. Let's pay it forward!

Namaste,
Denise

Wednesday, December 17, 2014

Sorry guys, not this time

So sorry boys and girls but I just can't get a post out before we leave for Christmas.  I had this brilliant idea in my head about fats and such, but I just can't properly research and write it in the time that is left.  And being the obsessive-compulsive perfectionist that I am (*snigger*) I just can't put it up half-assed.  So when I get back.  Unless someone wants to talk about something else - hint, hint.

In the meantime, here is a fantastic article by a heart surgeon.  Read it and decide for yourself:

http://www.tunedbody.com/heart-surgeon-declares-really-causes-heart-illness/#

See you in 2015 :)
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December 30, 2014 at 6:49 AM

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